For many of us, contemporary life has become less physically challenging than ever before. We exist in temperature-controlled spaces, rarely walk anywhere out of necessity, experience easy access to ...

Overall, it’s a warm, steady day with lots of emotional comfort, decent energy and chances to feel good about where you are. Some signs benefit from staying flexible, letting go of small worries and ...

Despite what some social media influencers might have you believe, it’s not possible to always be hustling, making progress, and working toward the finish line. For most people, that type of mindset ...

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