The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Staying active helps many ways, but it may not be a cure-all for everyone.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

A rehabilitation protocol that involves initiating progressive eccentric resistance exercises 3 weeks after patients undergo anterior cruciate ligament reconstruction can more than double quadriceps ...

Week after week studies come out about the benefits of exercise. And while online resources can inspire you in countless ways to get moving, you likely won’t learn the correct way to squat or deadlift ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

A broken leg can significantly impact your ability to perform daily tasks — most inconveniently, walking. Rehab is often performed through physical therapy for a broken tibia or fibula to restore ...

FRIDAY, Feb. 21, 2025 (HealthDay News) -- Stroke patients leave the hospital with better prospects if they’re forced to hoof it more during recovery, a new study suggests. Adding a half-hour of ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Osteoarthritis is a disease of the whole joint, typified by structural alterations in bone, ligaments, and joints, that render them weak. In its severe form, it is extremely debilitating for patients, ...