Autophagy a self-eating process where the body’s cells recycle their own damaged components to maintain health Our experts ...

Resveratrol is a plant compound derived from red grapes that has antioxidant-like properties. There are numerous possible health benefits of resveratrol. Many people use resveratrol as a ...

Resveratrol is a class of plant micronutrients called polyphenols. Polyphenols are organic chemicals that plants make to survive drought or attack from disease. These compounds are found in plant ...

In the future, we may see skincare products designed to control the autophagy, or cell cleansing, process, which plays an important role in skin aging and vitality. Ridofranz Getty Images/iStockphoto ...

Autophagy is a self-preservation mechanism in which your body removes damaged or dysfunctional parts of cells in order to regenerate newer, healthier cells. “Auto” means self and “phagy” means eat. So ...

While autophagy is a regular bodily process involving the clearing out of old cells, you’ve likely never heard of it. The term only recently gained popularity with the rise of fasting-type diets, with ...

Autophagy is a vital process in which the body’s cells “clean out” any unnecessary or damaged components. It may be possible to induce autophagy, but there may be associated risks. Researchers have ...