Decades ago, indoor rock climbing might have sounded like a contradiction. But indoor climbing walls are now available at a number of Westchester and Rockland facilities. There’s the Cliffs at ...

Forbes contributors publish independent expert analyses and insights. Wendy Altschuler is a seasoned travel and adventure writer and author. If you’re looking for a newfangled way to get in shape, be ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

Decades ago, indoor rock climbing might have once sounded like a contradiction. But indoor climbing walls are now available at a number of Westchester and Rockland facilities. There’s the Cliffs at ...

The University of Montana Fitness and Recreation Center added five new routes to its climbing gym, stumping students on how ...

Alumni who used North Allegheny’s rock climbing wall can relive some memories at an open house from 6 to 9 p.m. April 9 at Newman Stadium on the high school campus in McCandless. The wall, built in ...