When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

Almost every gym I’ve been to has had one rowing machine, sometimes two, and nobody ever uses it. That’s a shame, because it’s a great tool for getting a full-body workout when you’re doing cardio, ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Don’t just run, spin or (God forbid) elliptical every time you go to the gym. Mix ...

A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. When someone experienced uses a rowing machine, it’s almost a thing of beauty—a ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the OG, alongside the classic running machine, rowing machines (aka ergometers ...

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Keeping fit indoors can be a challenge, though the challenge with many home fitness devices is maintaining motivation. So-called smart rowing machines can help keep you engaged, and Peloton has now ...

Don’t miss out on this massive $450 discount on one of our favorite rowing machines to perfect your technique and join virtual workouts from the comfort of your home. When you purchase through links ...