Aging is a natural part of life, but that doesn’t mean we have to accept sagging skin and deepening wrinkles without a fight. If you’ve been searching for simple, at-home methods to get rid of ...

For the amount of care we give our faces, it's quite confronting how often we overlook the equally visible neck area. The lack of attentiveness can result in a modern-day Dorian Gray phenomenon, where ...

Did you jerk your shoulders back and suck your stomach in just reading this headline? ‘Good posture’ may bring to mind a ramrod-straight back and raised chin, like a soldier on military parade, but we ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

There’s so much focus on skincare products — and procedures and specific treatments — that focus on your face and all of the ways you can prevent sagging, fine lines, and dark spots. But what isn’t ...

Is there do-it-yourself help for droopy knees, bra bulges or a saggy face? Smart Fitness answers your queries. Have an exercise question? To e-mail us, . We’ll post select answers in future columns. Q ...

The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, ...