Today, American adults spend the equivalent of 49 days a year on their phone and tablets. For six months, Diane Sawyer and her team traveled across the country talking to families, teachers, doctors, ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in children. This can lead to obesity and heart disease. In today's digital ...

Please provide your email address to receive an email when new articles are posted on . Excess daily screen time may negatively impact cardiometabolic risk, particularly lipids, waist circumference ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...