Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

It’s easy to reap the natural health benefits of these tiny superfoods. Eating a variety of seeds daily can boost your heart health, digestion, energy, and protect against disease. Seeds are packed ...

With one week remaining in the regular season, the playoff field is almost set, as 12 teams have clinched playoff berths.

Medically reviewed by Kayla Girgen, RD Chia seeds (Salvia hispanica) may be a nutrient-rich food, but they can cause side ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used ...

Robert F. Kennedy Jr. and others claim they’re harming our health, but the evidence suggests otherwise. By Alice Callahan To their many vocal detractors, they’re referred to as “the hateful eight.” ...

Even if you have no plans to start your garden from seed, garden catalogs give the chance to imagine what’s possible. Often in full color, these catalogs share what’s new and tell stories of crops ...

With the NCAA Tournament set to officially start on Tuesday with a slate of games which include two 16-seeds facing off, as well as one of the First Four games, the deadline to fill out a bracket is ...

Yeah, garden seeds are noticeably more expensive these days since the COVID-19 pandemic ushered in a seed boom that involved fulfillment backlogs, shipping snafus, and variety shortages and sellouts.

Seed oils come from the seeds of various plants, including flaxseed, soybean, sesame, corn, walnut, sunflower, and more. The nutritional content and potential health effects may vary by the type of ...

Eating a variety of seeds daily can boost your heart health, digestion, energy, and protect against disease. Seeds are packed with essential nutrients, including fiber, protein, and healthy fats, that ...