It's crucial to work on and improve your self-esteem and self-love. This helps you reinforce your own abilities, ensuring you don't doubt your ability to reach your goals. Plus, you'll feel much ...

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are distinctively ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Elegance isn't just about how you dress or carry yourself; it's also about how you express and value yourself. A woman with high self-esteem radiates confidence, security, and respect for herself and ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

Self-loathing is constantly feeling hate for yourself, which can lead to severe conditions like depression and substance abuse. But with therapy and different exercises, you can change the way you ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

For two kids who share so much of their DNA, my children couldn’t be more different in their displays of self-confidence. My 7-year-old recently got toothpaste on her dress while brushing her teeth, ...