Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Now that the Oscars have come and gone, it’s time to reminisce about the most memorable moments. As a person with a rare form of alopecia, it will always be “the slap.” The slap continues to be talked ...

Self-esteem is a multifaceted construct that evolves across developmental stages and plays a crucial role in shaping mental health outcomes. It encompasses an individual’s overall sense of self-worth ...

Social Comparison Theory explains how we evaluate ourselves by comparing to others shaping our self-esteem, motivation, and even mental health. This video breaks down the theory in simple terms, ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

Have you ever woken up on a Monday morning feeling something that's not quite dread ... but far from excitement? It's a feeling many of us brush off as 'just another day at the office.' What if I told ...

Three new studies by a UB psychologist offer the first known evidence that some people anxiously expect that they will be rejected by others because of their physical appearance, and that this ...

Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...