Living with bipolar disorder can damage your self-worth. Here are 8 ways to start feeling like yourself again. Key Takeaways ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Hi, I'm Julie and I'm a therapist who is passionate about working with individuals, couples, and families who are seeking to overcome challenges with anxiety, depression, grief, relationship ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

With the increased reliance on AI in everyday life, it comes as no surprise that AI tools such as chatbots are being used by some to replace traditional therapy. Chatbot models come with built-in ...