We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is through some of your favorite foods, according to Healthline. These foods ...
As our behavior is determined by our brains, understanding which neurological circuits are involved at the beginning of the ...
The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...
Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...
Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...
Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...
Is your brain on fire—and not in a good way? A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and ...