No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

I’m not an idiot. Can we just agree on that? I’m not stupid. I originally set out to play around with various home exercise trends — the Perfect Pull-up, TRX — all those things you learn about in ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Finding a fitness routine that not only works for ...