It's not not.

Hopping into a cold shower, lowering yourself into a cold tub, or jumping into a cold body of water can feel invigorating. But one reason for that also poses a health risk. When you suddenly immerse ...

Some people may find that showers can reduce the pain linked to headaches and migraine. Both warm and cool showers may work as a type of water therapy to help reduce symptoms. Over-the-counter pain ...

The idea of willingly immersing oneself in freezing cold water doesn’t sound particularly enticing. But as it turns out, the benefits of a simple cold shower are many. After all, top athletes ...