Party season is officially amongst us, so what better time than to now to amp up the glam. From sparkling metallic dresses to timeless velvet suits, we're all for big glamour, minimal effort here at ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Women’s shrugs are stylish and functional outerwear pieces that add a touch of elegance and warmth without overwhelming an outfit. Often worn over tops, dresses, or blouses, shrugs are perfect for ...

The human body can reveal a plethora of information. One intriguing gesture that often captures our attention is the shoulder shrug. While it may seem innocuous, shoulder shrugs can hold subtle cues ...

As you go about your business in the weight room, have you ever glanced over at a personal trainer during one of their client sessions and idly asked yourself something like, Dang, I wonder if they ...

Dear Eunice Farmer: My bridesmaids want to wear strapless gowns for my wedding, but the church prefers some cover-up. What do you suggest? - Tracy B. Dear Tracy: The simplest cover-up is the shrug, ...