Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...
The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...
For nearly five years, Marcia Sasser has religiously attended SilverSneakers classes at Marietta’s Just Fitness 4U. Every Tuesday, Wednesday and Thursday, Sasser is there for her workout. At 75, ...
Barb Tesch, foreground, and Kathleen Mohle use exercise balls in a 45-minute SilverSneakers Classic class at the Armbrust YMCA. The beauty of the SilverSneakers program, instructor Kathy Peters says, ...
At 8:30 a.m. on a recent Wednesday, seniors were lining up at Spectrum Fitness for the second SilverSneakers exercise class. You might think there was a rock star inside the Perkins Road gym. In a ...
The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...
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