Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

A study using electroencephalography found that the extent of memory retention after sleep is associated with time spent in slow wave sleep. The location where the brain shows neural activity ...

Toronto, ON, April 10, 2025 – While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s sleep may actively enhance memory rather than ...

Science Correspondent Martin Stew meets scientists from Imperial trying to crack the mystery in dementia research: the link between sleep and brain health.

Restful sleep could be a few squats away. Participating in evening exercise could help promote better rest at night, according to new research published in the journal BMJ Open Sport & Exercise ...

If you suffer from tinnitus, you know how annoying that persistent ringing can be, but a team of researchers has found a potential treatment.

WashU Medicine researchers find stimulant medications don’t affect attention-controlling regions of the brain, as previously ...

ADHD stimulants may improve performance not by sharpening focus, but by making the brain more awake and motivated.

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

From napping half their brain while flying to taking four-second naps to survive parenthood, these animals have evolved ...