No Smoking Day is a designated ocassion to spread awareness about the dangers of tobacco smoke exposure. In 2026, the event falls on March 11, i.e., today.

Smoking can damage the heart even in small amounts, and experts warn that the risks are higher for women. Studies show women who smoke face a 25% greater risk of coronary artery disease than men.

For decades, smoking has been surrounded by myths. One of the most persistent beliefs around smoking is that it helps you stay slim, a myth that perhaps impacted the fashion industry the most as many ...