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Master Speed & Power: Pavel's Ultimate Kickboxing Drills for Explosive Techniques!

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...
pix11

Boxing techniques from champ Raquel Harris

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...
Boxing Scene

Shane Mosley: Jake Paul Has Good Speed, Power, Technique

Hall of Fame fighter “Sugar” Shane Mosley is aligning forces with YouTuber Jake Paul and serving as the content creator’s coach ahead of the socialite’s slugfest against AnEsonGib this Thursday in ...
Boxing Scene

Frank Sanchez: I Feel That The Technique & Speed That I Have Can Beat Joe Joyce

NEW YORK – Frank Sanchez is scheduled to face Carlos Negron on Saturday night, but there is another 6-foot-6 heavyweight in the back of the Cuban contender’s mind. “I want Joe Joyce,” Sanchez said ...
Newsweek

Cat’s Impressive Boxing Technique Gives ‘Southpaw’ Whole New Meaning

Move over Muhammad Ali and Mike Tyson because there's a new boxing icon in town. Meowy the 2 -year-old white ragdoll might seem like an ordinary cat at first glance, but she packs a hell of a punch, ...
Yardbarker

Anthony Joshua Resurgence Tied to Technique and Power

Off his latest KO of Francis Ngannou earlier this month, former unified heavyweight champ Anthony Joshua stands out now in the heavyweight division as one of its leading figures, not only due to his ...
Business Insider

Personal trainers say doing a boxing workout at home is an effective way to burn calories and build strength — here's what you need to do them

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...