That blank page staring back at you just before bed might be more than a place to dump your thoughts—it could be the entryway to a profound spiritual awakening. While morning journaling gets all the ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

Staff photo by Wyatt Massey / Jim Henry, right, listens as Robert Smith, second from right, reads the opening meditation for the weekly intensive journaling practice at First Christian Church on Jan ...

Building strong spiritual habits takes more than good intentions. It takes consistency, reflection, and guidance. FaithTime, a Christian app for habit tracker, addresses this need by bringing all ...

Play with your journal, often we can articulate ourselves better through mark making and art than through words. It’s ...

This week, let’s look at an important spiritual practice: journaling. That’s basically a fancy way of talking about recording in a journal, or even on your computer, or a cell phone, what happens in ...

Spiritual journals and journaling—the practice of recording prayers, dreams, feelings, opinions, lists, and more—is a fast-growing field for religion publishers and gift companies. More than blank ...

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

Mental exhaustion has become a silent epidemic. In an era where burnout, anxiety, and emotional fatigue are normalized, many of us are desperately searching for ways to recharge—not just physically, ...