Exercise without a smartwatch is a thing of the past. We are all obsessed with wanting to know how much progress we made during the exercise. But how do you usually measure your progress? When walking ...

Researchers at Brigham and Women's Hospital evaluated whether it's better to measure exercise goals in minutes or steps. bignai - stock.adobe.com Just for good measure, researchers at a Boston ...

CLEVELAND, Ohio — Shedeur Sanders can take another big step towards showing the Browns he can be their quarterback of the ...

The idea of 10,000 steps a day became very popular, but most of the health benefits that people care about, such as better heart health, lower risk of early death, improvements in insulin sensitivity, ...

These days, the best fitness trackers on the market do a hell of a lot more than just count your steps. Both the Garmin Forerunner 570 and Apple Watch 10 are designed to be worn 24/7, and can track ...

Devin McCourty, Jason Garrett and Maria Taylor discuss Bryce Young’s performance in the Carolina Panthers’ win over the Tampa Bay Buccaneers and the Buffalo Bills avoiding a trap game against the ...

Having spent over 15 years writing about technology, Lawrence has turned his eye to remodeling, smart home services, maintenance and home repair projects. He now contributes DIY, informational and ...

Building wealth might be easier than you think. Personal finance experts Dave Ramsey and Ramit Sethi have each created a step-by-step method that can help take your finances to the next level. If ...

The first trailer for Marvel Studios' The Fantastic Four: First Steps was released online yesterday, and fans wasted very little time in comparing it to our first look at DC's Superman. Even though ...