There will always be someone who knows more, speaks more eloquently, or thinks faster on their feet. But feeling small, insecure, or intimidated around “smart” people isn’t about them—it’s about the ...

It doesn't take much to feel a sense of accomplishment and motivation. Even the most hardworking person feels lazy from time to time. As a result of overworking themselves to the point of burnout, ...

If you're wondering how to stop feeling sad, you're not the only one. Here, bestselling author of How to Be Sad: The Key to a Happier Life, Helen Russell, explains how indulging a little in the new ...

It often feels like everyone else has life sorted while you’re still fumbling through, not knowing which way is up and what you’re doing. Social media and surface-level chats only make it worse (and ...

Tonight we had our second meeting of the Hearts & Minds Recovery Group (my eight-session online therapy group for abandoned wives) and we talked about so many amazing things, I wanted to share some of ...