The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

Taurus and Libra, ruled by Venus, are the zodiac’s calmest signs – masters of balance, patience and inner peace even under ...

In so many ways, anxiety and anger are “primed” to do battle with each other. If someone acutely frightens you, the anxiety vigorously throbbing inside you will prompt you to avoid any sort of ...

You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...

I sat with a friend at a local fast-food stop. I had a lot on my mind. We talked. The waitress asked if we were talking to her, and I said, "No." We kept talking. She said, "I like your dress." ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

After years of teaching people about the impact of repressed emotions on our health, one women’s health advocate learned the ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...

If you turn to a workout or another form of physical activity to burn off anger or frustration, you’re not alone. One aspect of catharsis theory holds that releasing negative emotions like anger by ...

BUFFALO, NY — After fights broke out among teens at football games, haunted houses and homecoming dances, 7 News wanted to hear from the community about solutions to stop these acts of violence.

With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...

Three psychologists walk into a bar to compose a witty toast to the power of humor. Or rather I picked up the phone and called each of them about the subject. (I’m just terrible at telling jokes.) But ...