It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Psychiatrist Prof. Dr. Arif Verimli met with employees during a training session held at the AA Istanbul International News Center. During the training, Verimli stated that thoughts about the future ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Partners in Change Psychological and Community Services, PLC will host "Mindfulness for Stress Management" at 5:30-7:30 p.m. Thursday, Oct. 7. Mindfulness is about being awake and alive in the present ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

FORT DRUM, N.Y. (Nov. 7, 2022) -- The holiday season can be a stressful time for many people – from meal planning and travel itineraries, to managing expenses and figuring out who sits where at the ...

A help in 'ruff' times: When it comes to coping with the stress of college life, new research shows that vulnerable students are far better served by therapy dogs than stress management courses. In ...

In classrooms with multiple students with anxiety, depression, and trauma, the ones most in need of mental health support may be the teachers themselves. Teachers facing their own unresolved stress ...

The 779th Medical Group Health and Wellness Center is offering Stress Management Classes for employees experiencing difficulties in coping with the furlough and sequestration, slated to be held at 3 p ...