The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Following the December 2019 announcement of a new farm stress management online training course for employees and members of Farm Credit, Farm Bureau and Farmers Union, these organizations have ...

A help in 'ruff' times: When it comes to coping with the stress of college life, new research shows that vulnerable students are far better served by therapy dogs than stress management courses. In ...

“Stress is simply the gap between demand and capacity. Or maybe more specifically, it’s what happens in that gap between demand and capacity,” Hanna says in the course. She also talks about how we ...

Managing stress involves using practices and tools to stay present, recover from challenges, and appreciate life’s moments. These programs provide resources to enhance well-being and resilience.

Global law firm Freshfields Bruckhaus Deringer is taking a proactive approach to lawyer well-being by introducing Freshfields Gen Z Stress Training, a program d ...

A key area of focus at the Army Wellness Center is stress management. Study after study confirms the connection between our emotions and our health. The Centers for Disease Control and Prevention ...

Faced with increasing challenges, there are new shifts and changes in today’s corporate world. High levels of competition, new technological advances, demographic adjustments, political turbulence, ...

Following the December 2019 announcement of a new farm stress management online training course for employees and members of Farm Credit, Farm Bureau and Farmers Union, these organizations have ...