Scaling back screen time on Sunday evenings can help set up a calmer, more productive week. Watching a show or scrolling can ...

As the weekend comes to a close, many of us experience the dreaded “Sunday Scaries.” However, a well-planned Sunday reset can be the perfect antidote to ease those feelings and prepare you for the ...

My favorite day of the week is Sunday. I love the sleeping in, the extra time and the freedom to laze around. However, it wasn’t always like this. In high school, I used to dread Sundays as it was the ...

Woman setting up a cozy area in her living room as part of her Sunday reset routine Hustle culture and measuring our productivity as a means of self-worth are deeply ingrained in many of us. Heck, ...

Sundays are a designated day for resting, recovering and resetting for the new week ahead. Out of all of the days in the week, Sundays serve as a universal pause button, giving us the chance to slow ...