AS SOON AS I grabbed my TRX handles, balanced on the balls of my feet and started doing mini-pulsing squats, I wondered how I found a class that took two things that are already hard — TRX and barre — ...

The rain pattered outside on a dark Wednesday night, but the five of us in Y2B Fit’s Mt. Airy studio couldn’t hear it over all the grunting. Our feet hanging in TRX bands, we were groaning, exclaiming ...

We love ourselves some boutique gyms — especially when they offer multiple kinds of workouts, all with the same cushy, amenity-filled experience. That’s why we’re pumped that Torque — a boutique gym ...

The terms every fitness junkie needs to have in their arsenal. “TRX” stands for “Total Body Resistance Exercise.” Using a single piece of equipment made from two nylon straps suspended from the ...

A first-floor space in the St. Clair Lofts has started demolition and is waiting for permits to start the build out for Third Space Fitness. The boutique studio will open in mid-September in downtown ...

Ladera Ranch resident Rachael Hrisca opened Studio 5 in the Mercantile West shopping center in October 2009. It offers group classes in Pilates, spin, barre fusion, TRX suspension training, yoga and ...