TRX is the new fitness fad – developed by the military. Petra Boerigter, owner and trainer of Fitness Reformed Inc., and metro’s only certified studio/instructor, stopped by the FOX 4 Morning Show to ...

“There is almost no limit to the number of exercises you can do with this.” The multi-functional TRX All-in-One Suspension Training System is currently on sale for $135, a seldom-seen discount off its ...

Weights? You don’t need no stinkin’ weights when you’ve got more than 100 pounds of your own body to lift. One Friday morning last month, a handful of other women and I stood poised in front of those ...

Add Yahoo as a preferred source to see more of our stories on Google. Getting out of shape was essentially a string of rough circumstances. Immigrating from Canada to the USA was really demanding; ...

The folks at TRX, the company that turned strength training on its head with its innovative suspension system, saw room for improvement. Enter the Rocker, TRX’s new recovery tool that builds on the ...

Cyle Brewer, a member of the Copperas Cove Special Weapons and Tactics team, pushes himself during the TRX training circuit at the Applied Functional Fitness Center at Fort Hood, Texas, Dec. 16, 2015.