Personal trainer Neal Turner counts out the repetitions as Jim Thomson pulls himself up on the equipment. "Eight, good. "Nine -- last one ... "... and 10," Mr. Turner ...

In a conversation with one of Aspen’s longtime trainers, Australian native, Ted Keith — in opinions shared by this reporter — lamented the lack of movement among much of the population over the past ...

Sebastien Lagree rose to fitness fame as the founder of Lagree Fitness, a fitness method that incorporates strength, endurance, core, cardio, balance and flexibility training. Having moved to Los ...

Angelica Trujillo, owner of True Awakening Studio in Indio shares what led her to becoming a Reiki practitioner and the benefits of Reiki.

FORT EUSTIS, Va. – The Holistic Health and Fitness initiative, created by U.S. Army Training and Doctrine Command’s Center for Initial Military Training, focuses on a new approach to training Soldiers ...

Personal trainer Neal Turner counts out the repetitions as Jim Thomson pulls himself up on the equipment."Eight, good. Nine. Last one, and 10," Turner says, and walks to his notebook to write the ...