#1 App for Anyone Who Wants To change Their Life "You can only win when your mind is stronger than your emotions." This powerful motivational speeches compilation will teach you how to master your ...

Imagine that you have just experienced an involuntary break-up with a long-term companion. If you are like most people, your emotional response to the event would trigger feelings of anxiety, ...

1. Orientation -- Causation and the Search for Determinants -- Views Concerning the Nature of Motivation -- Points of View and Psychological Relativity -- 2. Forms and Determinants of Activity -- ...

Learn how to transform anxiety and stress into motivation using mindfulness, reframing, and science-backed techniques for ...

David Funder (2019) begins his widely used personality textbook by defining personality as "an individual’s characteristic patterns of thought, emotion, and behavior ... " Actually, his definition is ...

Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...

January optimism often fades in February. Here’s why motivation drops after New Year goals, and how to reset your mindset ...

#1 App for Anyone Who Wants To change Their Life - 🥋 Become a member and join the Absolute Motivation inner circle; your ...

The emotions we suppress are "data points" we can use to improve our lives—if we're willing to examine them. At some point in our childhood, we learn that living in a society means controlling certain ...

In 1990, two psychologists offered the first formulation of a concept they called “emotional intelligence.” In 1995, science writer Daniel Goleman published his best-seller, Emotional Intelligence.

Thoughts weave their way across your mind constantly. From your first moment of consciousness after waking until you close your eyes to sleep (and sometimes, long after that), you’re generally ...