Transactional analysis, a social psychology theory originally developed by Dr. Eric Berne in the 1950s, can be used to improve communication and understand your own way of behaving and communicating.

A clean script is an incomplete object: it might contain all the lines, but it’s only a fragment of the information an actor needs to give a detailed and accomplished performance. That’s where script ...

Transactional Analysis offers a framework in understanding patterns of behaviour and how you communicate with others and yourself. Hi I’m Sarah, a qualified Psychotherapeutic Counsellor. I run a quiet ...