Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts, ...
My name is Jennifer Hennessey (@jen_henney), and I am 36 years old. I’m a full time mommy, health and fitness coach and Beachbody Coach from Toms River, New Jersey. I did Beachbody workouts and the ...
Beachbody now offers the 30 Day Breakaway program, which is its first ever 30-day running challenge. The program utilizes a combination of strength training and running workouts you can do outside or ...
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Ultimate Workout | No Gym Bodyweight (Level 4)
All new ultimate workout featuring 20 exercises plus a 23-exercise challenge. Estimated calories burned in this session: 300+ kcal (your fitness tracker might show different results). DISCLAIMER: The ...
WILMINGTON, N.C. (WECT) - One way people around the country pay respects to America’s fallen heroes is with a Hero Workout called ‘Murph’. Dozens gathered at Crossfit Reignited on Memorial Day to ...
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