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When the nights turn blustery and the temperature drops, I know that roasted vegetable season has arrived, and I embrace it with reckless abandon. I'll roast any kind of sturdy vegetable that I can ...
A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...
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Kitchari

This is my great grandmother’s kitchari recipe – an Ayurvedic comfort food I return to again and again-especially when I want something grounding, warm, and healing. It's like a hug in a bowl, but ...
Though we often prefer the flavor and texture of dried beans, canned beans have a leg up besides convenience - the super-starchy liquid in which the beans are packed is like an ingredient itself.
Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed ...
Preheat oven to 400 degrees. Toss 20 carrots with 2 tablespoons olive oil and a pinch of salt. Spread carrots across a baking sheet in a single layer, and roast until browned in spots and tender ...
INGREDIENTS: • 1 1/2 pounds russet or Yukon Gold potatoes, peeled, cut into 1/2-inch cubes and submerged in a bowl of cold water to prevent browning • 2 tablespoons canola oil • 1 tablespoon cumin ...
Dear SOS: I’d love the recipe for the delicious North African Chicken at Whiskey Creek Mountain Bistro in Mammoth Lakes. Dear Kathy: The is not on the menu, since the restaurant changes its menu ...
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