Only one in 10 adults consume the recommended daily vegetable intake, the Centers for Disease Control and Prevention says. And while a regular intake of vegetables is crucial to a healthy diet, food ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.

While summer vegetables and herbs often steal the spotlight, winter picks are just as nutritious. These cold-weather veggies don’t just add comfort to soups and sheet-pan dinners—they also fit ...