Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...
Two-year-olds raised in vegan or vegetarian households don't necessarily have stunted growth, according to a study of 1.2 ...
As more Americans choose to follow a vegetarian diet, so are their children. But how safe is it for their growing bodies? A new study offers parents reassurance that children who don't eat meat have ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
Adopting a vegan lifestyle offers a unique path to a healthy and sustainable way of life. However, maintaining optimal nutrition on a vegan diet requires careful planning and understanding of the ...
A lacto-vegetarian diet excludes meat, poultry, seafood, and eggs, but includes dairy products. Benefits include improved heart health, better blood sugar control, and weight loss. Many people follow ...
Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...
A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...
Some vegetarians may notice something strange — a yearning for meat. Is this the body’s way of signaling them to give up their plant-only ways? (Photo: Stocksy/Yahoo Health) During her nine years as a ...
In a six-month study, people who ate a vegan or vegetarian diet lost about twice as much weight as those following modified vegetarian or omnivorous diets, according to research published in Nutrition ...