He's the first vegan bodybuilder to qualify for Mr. Olympia.

There are many ingredients that a resourceful home cook can use when making vegetarian chili, but this one packs in plenty of ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Build meals with 20–30 grams of protein per meal using these vegetarian staples. Keep tofu, beans, grains, dairy, nuts and seeds on hand for effortless plant protein. A variety of plant proteins helps ...

Adults require a minimum of 0.8 grams of protein per kilogram of body weight daily to meet basic needs. For active ...