Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

Visceral fat is one of those health terms you might have heard but not fully understood. It refers to the fat stored deep within your abdominal cavity, surrounding essential organs like the liver, ...

Visceral fat, also called belly fat, can increase your risk for chronic health conditions, including heart disease and diabetes. Shrimp, vegetables and berries are nutritious freezer staples that can ...

Any time is a good time to walk—but here’s how timing can help reduce visceral fat. Regular walking supports loss of visceral ...

Beans and lentils are an excellent source of visceral fat-burning fibres. They are primarily soluble fibres that slow down ...

As you get older, you may notice that it’s a little easier to put on weight and a little harder to lose it. You might also notice that some of that weight seems to be settling into your midsection.

CHICAGO — Visceral or deep belly fat might be a risk factor for bone loss and decreased bone strength in men, according to a study presented here at the Radiological Society of North America 98th ...

Dr Sharma explains how high concentrations of visceral fat interferes during surgical procedures. He suggests bariatric surgery as an effective way to curb it.

Following a single subcutaneous 240 mg dose, WVE-007 (INHBE GalNAc-siRNA) improved body composition at three months compared ...