Staying mobile is about more than just getting from one place to another. For many seniors, walking represents independence, freedom, and a chance to connect with others. The simple act of moving ...
The demographic landscape in the U.S. is shifting rapidly, with the median age now at 38.9, almost a decade older than it was in 1980. By 2050, the population of adults over 65 is projected to surge ...
From cardiovascular health to bone strength - doctors say walking has the power to benefit older adults in ways that go far ...
THUNDER BAY – LIVING – In Northwestern Ontario, winter surfaces can change fast—snow packed down into “polished” ice, daytime ...
The Hunting Park We Walk PHL group joined more than 500 older city residents for Philadelphia Corporation for Aging’s 13th Senior Strut health event. Jackie Jackson, 65, member of the PHL Huntington ...
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