Sometimes at the end of a long, stressful day, your upper body might feel more like a claw than a human torso. Sitting for prolonged periods, especially in the crossed-legged pose, and looking at ...
This article is a transcribed, edited summary of a video Bob and Brad recorded in April of 2024. For the original vide,o go to https://youtu.be/tgoZ0RTuEOs Mike ...
Bob and Brad on MSN
Beginner 10 Minute Stretch Routine For Lower Body
This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...
This article is a transcribed, edited summary of a video Bob and Brad recorded in July 2024. For the original video, go to https://youtu.be/Gz2ZIccRwZc Brad: All ...
Hosted on MSN
Don't Skip the Stretch! The Secret to Safer, More Effective Workouts and Greater Flexibility
When we think about working out, we often focus on cardio or strength training. However, a crucial part that sometimes gets overlooked is stretching. Whether you're a seasoned athlete or just starting ...
Hosted on MSN
5 Stretches For Elite Posture (87 Sec)
This article is a transcribed, edited summary of a video Bob and Brad recorded in May 2024. For the original video, go to https://youtu.be/jrTJo3uohI0 Brad: Posture ...
This article is a transcribed, edited summary of a video Bob and Brad recorded in May of 2024. For the original video, go to https://youtu.be/p3U3Ait9p_Y Brad: We're ...
Hosted on MSN
The One Stretch EVERYONE Should Do!
his article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://www.youtube.com/watch?v=TjwKe ...
Hosted on MSN
13 Morning Stretches You Can Start Doing in Bed
Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback