A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Play is essential to autistic well-being, supporting regulation, joy, and authenticity across the lifespan when individuals ...

A growing number of children and adolescents in England are seeking access to mental health services. But the demand for these services is far outstripping capacity—and in some areas of England, ...

Two groups that are particularly prone to social isolation – older adults and international students – felt much less lonely when they engaged in pet-focused activities, according to a new study. The ...

INDIANAPOLIS (WISH) — Healthy Aging Month highlights the importance of senior well-being and activity, emphasizing routines that help seniors thrive. Joe Kohler from Griswold of Indianapolis, an ...

What are your secrets for staying young, healthy, and fit at an old age (senior citizen)? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others ...

Well-being is a composite experience of good emotional, volitional and intellectual function, along with satisfaction in one’s life, a sense of purpose and meaning, and resilience in the face of ...