Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve probably noticed your eyes feeling tired, dry, or irritated after a long day ...

In today’s digital age, most of us spend over 12 hours a day in front of screens, and it is unavoidable - from computers to phones - putting our eyes under constant strain. Excessive screen time can ...

FRESNO, Calif. (KFSN) -- As students continue distance learning, eye doctors say all that screen time is taking a toll. It was just weeks into the school year when the Nodal's family started ...

SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

In today’s fast-paced, screen-dominated world, our eyes are under more strain than ever before. From smartphones and laptops to endless hours of online learning and digital entertainment, modern ...

Learn 6 easy yoga eye exercises like palming, blinking, and trataka to ease eye strain, dryness, and fatigue caused by long ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Screens have become a part of daily life, often to an unavoidable degree. Phones and computers are necessary for many professions, including effective communication, among other essentials. That said, ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Technological advances, such as digital screens, have their obvious benefits, but these advances often outpace the time it takes for human physiology to adapt to them. As more work, learning, and ...

Please provide your email address to receive an email when new articles are posted on . Systane Ultra UD led to significantly lower digital eye strain scores. Blink and eye fixation rates during ...