As the famous explorer John Muir once wrote, “Wilderness is a necessity.” And, when it comes to managing anxiety and other stresses of the modern world, connecting with nature can be the best medicine ...
EMPIRE, MICH. -- A new tour at Sleeping Bear Dunes National Lakeshore aims to help visitors tap into the restorative power of nature. “Forest bathing” is a new experience now offered by Sleeping Bear ...
From the Yorkshire Moors in England to the South African wilderness, star bathing is emerging as a transformative wellness trend – offering awe, calm and a cosmic reset. I lie in an empty Victorian ...
Forest bathing might sound like a synonym for skinny-dipping. Instead, it’s spending time in a forested area (fully clothed) and soaking up the atmosphere — a metaphorical bathing of your senses in ...
NEW YORK — In Japan, it’s called “shinrin-yoku,” which translates as forest bathing. It’s the practice of immersing yourself in nature to improve your well-being, and interest in the concept is ...
My husband and his brother refer to it as the "church of the mountain." And I have to admit, there are few things that can reset my mind better than a long Sunday hike in the mountains near our New ...
Add articles to your saved list and come back to them any time. Brown bears seen during a wildlife hike at Nimmo Bay Wilderness Resort, an eco resort located in the southern Great Bear Rainforest of ...
Travelers today are switching out the beach hammock for a spin on living longer. Top of the list are transformative experiences in natural settings with the goal of enhancing mental, emotional and ...