Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

The question is more complicated than you might think.

While most of the video series and programs available on the popular “holistic wellness”/fitness site Alo Moves—owned by the trendy activewear line Alo Yoga—are run by solitary instructors, the ...

Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle — because your hormones affect your strength. But is it backed by science?

Are your periods shifting as you enter your 30s From heavier flows to worsening cramps a gynaecologist explains common ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...

Every month, nearly two billion people in the world menstruate, yet there is still very little awareness of how hormones impact menstruators’ well-being. Mira, a company that produces fertility ...

As a woman - your menstrual cycle is in so many ways an internal compass. Yet instead of teaching women about tuning into our own internal barometers - we have sent messages that our internal cycle is ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. As a woman - ...

Activity in a brain region that regulates emotions fluctuates over the course of a woman’s menstrual cycle, according to a new brain-imaging study. Up to half of all women experience a variety of ...