CHATTANOOGA, Tenn. (WDEF) The Downtown Family YMCA is turning up the heat this Super Bowl weekend with its second annual “Superburn” event, a high-intensity, team-based workout designed to get ...

February is National Cancer Prevention Month—a time to focus on early detection, healthy choices, and supporting those ...

If you’ve been told by your doctor or healthcare professional that you’re at risk of developing type 2 diabetes, you could probably use non-judgmental support to prevent the disease and stay healthy.

Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

WILLIAMSPORT, Pa. — Armed forces flags hang in the fitness area at the River Valley Regional YMCA in Williamsport. Staff at the YMCA want to help more than 8,000 Lycoming County veterans and their ...

The YMCA of Metropolitan Los Angeles celebrated 20 years of its countywide PLAY program at the North Valley YMCA in Porter Ranch on Thursday, April 4 featuring the LA Kings Ball Hockey, an eight-week ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...

WILLIAMSPORT, Pa. — Armed forces flags hang in the fitness area at the River Valley Regional YMCA in Williamsport. Staff at the YMCA want to help more than 8,000 Lycoming County veterans and their ...