This year’s theme is 'Yoga for wellness!' as the world is still reeling under the second wave of the novel coronavirus. Every year a new theme is selected for the special day focussing on the essence ...

This international yoga day, share images that motivate people to take up yoga as a habit. Yoga is not only a physical form of fitness but also keeps you healthy mentally and spiritually. Yoga is not ...

Happy International Yoga Day 2024: The art of healthy living, Yoga, which originated in India, is now a global phenomenon with millions of people celebrating the ancient practice across the world on ...

When you're a dedicated yogi, it can feel like everything somehow relates back to your practice! As a brand-new student, you can't even begin to imagine the ways your yoga practice evolves and how it ...

Whenever I head to a Vinyasa yoga class, I always leave more relaxed and uplifted than when I first arrived. With that said, sometimes I need to jump all over the emotional spectrum to find that place ...