Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Doing yoga by yourself is great and all, but you could share the experience with someone else. There are countless partner yoga poses you can do with a friend or significant other as a way to deepen ...

Whether Mom's lectures about your "questionable" lifestyle leave you livid, or you're exasperated with your significant other for forgetting an anniversary, bickering with loved ones from time to time ...

Hatha-Yoga ist die wohl populärste Yoga-Richtung weltweit. Dabei stehen langsame und entspannte Körper- und Atemübungen im Vordergrund. Kundalini-Yoga ist eine spirituellere Form des Yoga mit vielen ...