The slow stretches and meditations of yoga don't burn calories like a run on the treadmill. But a new study suggests it might help people keep weight off in middle age. Researchers found that ...

A UB faculty member whose yoga and mindfulness classes have stretched from the White House lawn to the Nairobi region of Kenya has launched what scholars say is the largest-ever research initiative on ...

PHILADELPHIA (CNN) -- Weekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research. "This is ...

Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...