Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

Tim Kelleher, founder of Boston Yoga Union, recently led a yoga class for staff and students from NamaStay Sober.

Certified Yoga instructor, Amy Klemarczyk stopped by Coast to show us some simple techniques that can lead to better wellness.

Patients with opioid use disorder who received yoga as an adjuvant therapy experienced improved autonomic regulation and ...

The global burden of type 2 diabetes mellitus (T2DM) continues to rise, driven by aging populations, sedentary lifestyles, and complex metabolic and ...