I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...
A transgender woman is suing a Manhattan yoga studio for $5 million because she was forced to use the men’s locker room. It’s the third gender-identity discrimination lawsuit Ali Miles, who also goes ...
When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...
An icon in the shape of a lightning bolt. Impact Link The last time I did yoga I got a nosebleed. In a dimly lit room filled with steam, I noticed droplets of blood hitting my mat as I folded myself ...
INDIANAPOLIS — In Jasmine Morrison's yoga class, she wants you to feel welcome, no matter your size, color, gender, or age. "Yoga means unity," Morrison said. She's completed 500 hours of teaching ...