Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Health benefits from polyphenol antioxidants -- substances found in many fruits and vegetables -- may come at a cost to some people. Nutritional scientists found that eating certain polyphenols ...

Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...

Medically reviewed by Maggie Moon, MS, RD Most people think of cranberries for urinary tract infections (UTIs), but these tart berries do a lot more than that. They can help your heart, immunity, and ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin. Read Time: 2 min Many studies and health ...

Dietary polyphenols are suggested antiobesogenic agents. Prospective evidence in general population of an association between polyphenol intakes and anthropometry is lacking. Individual intakes of 264 ...

Quiz time: What do a glass of red wine and an anti-aging serum have in common? Answer: They're both packed with antioxidants that can help your bod look and feel younger (and healthier). Of course, ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

Study uncovers a polyphenol's mechanism in enhancing mitochondrial calcium uptake and muscle bioenergetics during aging. Study: Mitochondrial calcium uptake declines during aging and is directly ...

Recognized for Excellence in the Store Cupboard Essentials Category, Gundry MD's Olive Oil Delivers Up to 30x More Hydroxytyrosol Polyphenols Than Conventional Brands LOS ANGELES, Nov. 18, 2025 ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.